Braised Lamb Chump Chops Recipe
Braised Lamb Chump Chops Recipe combines lamb chops, onions, brown stock, flour, tomato puree, and carrot. Here is a simple recipe guide with images.
Day Chef
0
2
Prep Time
20 min
Cook Time
45 min
Serving
4
Difficulty
Easy
Cooking Preparing (Mise-en-place)
Assemble all the Braised Lamb Chump Chops recipe ingredients on the preparation table.
- Dice the onion and carrots.
- Chop the parsley.
- Place the necessary cooking utensils nearby.
How to prepare Braised Lamb Chump Chops
Follow these steps to the last.
Ingredients
- 25g- flour
- 100g- onion
- 100g- carrot
- 500ml- brown stock
- 4- lamb chops
- 1- garlic
- 1- bouquet garni
- 1level tbsp- tomato puree
- sunflower oil
- salt, pepper
- parsley
Nutritional Information
- Protein: 25.8g
- Carb: 9.4g
- Cals: 349kcal
- Energy: 1452kJ
- Fat: 23.4g
- Sat fat: 10.8g
- Sugar: 3.8g
- Fibre: 1.2g
Directions
1. Season the chops.
Season the lamb chops with salt and pepper.
2. Brown the meat.
Heat the oil in a pan and brown the chops on both sides. Remove and set aside.
3. Cook the base.
In the same pan, saute onion and garlic until soft.
4. Add liquid.
Stir in the tomato puree, then add the brown stock and herbs.
5. Braise the chops.
Return the chops to the pan. Cover and simmer for 45 minutes until tender.
6. Finish the sauce.
Adjust the seasoning and allow the sauce to reduce slightly.
7. Serve.
Serve hot with the sauce spooned over. Garnish with chopped parsley.
