Fish Stock Recipe with Pictures
Fish stock recipe comprises fish bones, carcasses, oil, leeks, onions, celery sticks, dry white wine, parsley stalks, and white peppercorns. Follow the step-by-step procedure below to prepare fish stock.
Recipes Kenya
0
4
Prep Time
15 min
Cook Time
120 min
Serving
Difficulty
Easy
Cooking Preparation(mise-en-place)
Place all the fish stock ingredients on the preparation table.
- Wash, peel, and chop the vegetables.
- Gather all needed cooking equipment nearby.
How to prepare fish stock
Follow this simple procedure to the end.
Ingredients
- 5kg- Fish bones
- 100ml- olive oil
- 3- onions (diced)
- 3- leeks(diced)
- 3- Celery (diced)
- 1- Fennel bulb (diced)
- 350ml- Dry white wine
- 10- persely stalks
- 3-springs- Thyme
- 15- White peppercorns
- 2- Lemons (finely sliced)
Directions
1. Wash the bones.
Wash off the bones in cold water.
2. Heat the olive oil.
Heat the olive oil in a deep stock pot large enough to hold all the ingredients.
3. Sweat the vegetables..
Add all the vegetables and sweat without colour for 3 minutes.
4. Add the fish bones.
Add the fish bones and sweat for a additional 3 minutes.
5. Boil.
Add the white wine and enough water to cover. Bring to a boil and simmer immediately, skim off the impurities and add the herbs, peppercorns and lemon and turn off the heat.
6. Sieve.
Leave to infuse in the refrigerator for 25 minutes, then pass into another pan and reduce by half. Now strain stock ready for use.
