Cream of Green Pea Soup Recipe step by step with pictures
Learn how to make a smooth, flavourful cream of green pea soup using fresh peas, herbs and cream. This step-by-step recipe with pictures will guide you from ingredients to plating.
Recipes Kenya
0
7
Prep Time
15 min
Cook Time
45 min
Serving
8
Difficulty
Easy
Cooking Preparation (Mise-en-place)
Measure all the green pea soup ingredients as needed. Wash, peel, slice or chop the vegetables and herbs as indicated in the recipe. Assemble all the cooking equipment to be used and ensure it is clean and ready to go.
How to Make Cream of Green Pea Soup
Follow the step-by-step cooking procedure below.
Ingredients
- 1ltr- Thin béchamel
- 2- Bouquet garni
- 50g- Leek
- 120ml- cream
- 500ml- peas (frozen)
- 1ltr- white stock
- 50g- butter
- 50g- celery
- 50g- onion
- 2tbs- mint (finely chopped)
- salt to taste
- pinch of pepper
Nutritional Information
- Energy: 1,356kJ
- Cals: 323kcal
- Fat: 23.6g
- Sat fat: 12.8g
- Carb: 19.6g
- Sugar: 8.0g
- Protein: 9.3g
- Fibre: 8.3g
Directions
1. Sweat the onions
Sweat the onions, leeks, and celery in the butter, moisten with white stock and bring to the boil.
2. Add the peas, mint and bouquet garni
Add the peas, mint and bouquet garni, and allow to boil for approximately 5 minutes.
3. Remove the bouquet garni and add the béchamel
Remove the bouquet garni, add the béchamel and bring to the boil.
4. Remove from the heat and blend
Remove the soup from the heat, blend, then finish with cream.
5. Serve the soup
Serve the soup hot in a soup bowl.
