Brown Mutton Stew Recipe

The Brown mutton stew recipe consists of stewing mutton, brown stock, carrots, onions, tomato puree, oil, and white flour. Here is a simple recipe guide you can follow easily.

Brown Mutton Stew Recipe
Prep Time 20 min
Cook Time 90 min
Serving 4
Difficulty Easy

Cooking Preparation (Mise-en-place)

Assemble all the brown mutton stew recipe ingredients on the preparation table.

  1. Chop the carrots, onion, and parsley.
  2. Prepare the mutton stock.
  3. Place the necessary cooking equipment nearby.

How to prepare brown mutton stew

Follow the steps below.

Ingredients

  • 500g- brown stock
  • 100g- onion
  • 2tbsp- sunflower oil
  • 500g- Stewing mutton
  • 25g- flour
  • 100g- carrot
  • 1 level tbsp- tomato puree
  • 1- garlic
  • bouquet garni
  • salt, pepper
  • parsley

Nutritional Information

  • Protein: 27.9g
  • Carb: 9.4g
  • Energy: 1320kJ
  • Sat fat: 6.2g
  • Sugar: 3.2g
  • Fat: 18.7g
  • Cals: 314kcal
  • Fibre: 1.3g

Directions

1. Cut the meat.

Trim the meat and cut into even pieces and season.

Cut the meat.
2. Mix the ingredients.

Partly fry off the seasoned meat in the oil, then add the carrots, garlic, onion, and continue frying.

Mix the ingredients.
3. Add flour.

Drain off the surplus fat, add the flour, and mix.

Add flour.
4. Brown.

Brown on top of the stove for a few minutes.

Brown.
5. Add the tomato puree.

Add the tomato puree and stir with a wooden spoon.

Add the tomato puree.
6. Add the stock.

Add the stock, bouquet garni, and season. Bring to the boil and skim.

Add the stock.
7. Simmer.

Simmer gently for 1 hour, until the lamb is tender.

Simmer.
8. Serve.

Serve sprinkled with chopped parsley.

Serve.