Couscous with Meat and Vegetables Recipe with Step by Step Images
Learn how to prepare Couscous with Meat and Vegetables using courgettes, chickpeas, assorted vegetables, couscous, lean stewing lamb and olive oil. Below is a simple recipe with step by step images to guide you.
Recipes by Finechef 
Prep Time
10 min
Cook Time
60 min
Serving
8
Difficulty
Easy
Cooking Preparation (Mise-en-place)
Assemble all the Couscous with Meat and Vegetables ingredients on the preparation table.
- Chop the onions, garlic, and parsley.
- Slice the celery, leek, and dice the tomatoes, carrots and courgettes.
- Place the necessary cooking equipment on the preparation table.
How to prepare Couscous with Meat and Vegetables
Follow the steps below to the last one.
Ingredients
- 800kg- lean stewing lamb
- 400g- couscous
- 4tbsp- Olive oil
- 400g- stewing beef
- 2- cloves of garlic
- 100g- onion
- 200g- leek
- 200- celery
- 50g- chickpeas
- 200g- carrots
- 1/2- saffron
- 1/2- ground ginger
- 200g- courgettes
- 100g- raisins
- 100g- tomatoes
- 1tbsp- paprika
- 100- butter
- cayenne pepper
- parsley
Nutritional Information
- Protein: 25.3g
- Sugar: 14.7g
- Energy: 2146kJ
- Cals: 515kcal
- Fibre: 2.8g
- Carb: 42.2g
- Fat: 28.5g
- Sat fat: 12.6g
Directions
1. Soak the couscous.
Soak the couscous in warm water.
2. Fry the meat.
Fry the meat until browned.
3. Fry the vegetables.
Fry the onions and garlic, then drain.
4. Cook.
Add the meat, onions, and garlic to a saucepan, then mix in the celery, leeks, carrots, and chickpeas. Cover with water and season.
5. Add the ginger and saffron.
Add the ginger and saffron to the mixture, then bring to a boil.
6. Drain.
Drain the couscous and steam for 30 minutes.
7. Add the raisins and courgettes.
Add the raisins and courgettes to the stew, then add in the tomatoes, chopped parsley, and tomato puree.
8. Finish with cayenne and paprika.
Drain 625ml of sauce from the stew and stir in enough cayenne and paprika.
9. Serve.
Serve in an earthenware, add knobs of butter.
