Asian Rice Salad Recipe with Step by Step Pictures
Asian rice salad blends cooked brown rice, mint, coriander, spring onions, peanut oil, honey, parsley, cooked peas, and courgettes. Here is a simple step by step Asian rice salad recipe with pictures.
Recipes by Finechef 
Prep Time
10 min
Cook Time
30 min
Serving
8
Difficulty
Easy
Cooking Preparation (Mise-en-place)
Assemble all the Asian rice salad ingredients on the preparation table.
- Finely chop the ginger, garlic, parsley, mint, and coriander.
- Cook the brown rice and peas.
- Dice the courgettes and shred the spring onions.
- Place the necessary cooking equipment nearby.
How to prepare Asian rice salad
Follow the procedure below.
Ingredients
- 800g- Brown rice
- 4- spring onions
- 2- courgettes
- 250g- peas
- 2- garlic cloves
- 4tbsp- soy sauce
- 2tbsp- lime juice
- 4tbsp- coriander
- 4tbsp- parsley
- 2tbsp- mint
- 8tbsp- peanut oil
- 2tbsp- honey
Nutritional Information
- Protein: 5.9g
- Fat: 13.5g
- Sugar: 12.4g
- Carb: 35.2g
- Energy: 1197kJ
- Fibre: 3.7g
- Sat fat: 2.7g
- Sodium: 0.8g
- Cals: 286kcal
Directions
1. Blend.
Blend the herbs, garlic, ginger, soy sauce, lime juice and honey. Slowly add oil.
2. Mix the remaining ingredients.
Mix the already cooked brown rice, courgettes, peas and spring onions in a bowl.
3. Serve.
Toss the herb dressing gently and serve garnished with coriander leaves.
