Garlic and Ginger Barramundi with Pak Choi Recipe

Learn how to prepare Garlic and Ginger Barramundi with Pak Choi using barramundi fillets, pak choi, ginger, lemon, basil leaves, garlic, and olive oil. Here is a simple recipe guide with images for you.

Garlic and Ginger Barramundi with Pak Choi Recipe
Prep Time 10 min
Cook Time 25 min
Serving 4
Difficulty Easy

Cooking Preparation (Mise-en-place)

Assemble all the Garlic and Ginger Barramundi with Pak Choi recipe ingredients on the preparation table. 

  1. Grate the ginger and mince the garlic.
  2. Trim the pak choi.
  3. Place the necessary cooking utensils nearby.

How to prepare Garlic and Ginger Barramundi with Pak Choi 

Follow the steps below to the last one.

Ingredients

  • 4- barramundi fillets
  • 2tbsp- butter
  • 1tbsp- olive oil
  • 2- cloves of garlic
  • 1tbsp- fresh ginger
  • 1tbsp- lemon juice
  • 200g- pak choi
  • salt and pepper, to taste
  • 5- basil leaves

Nutritional Information

  • Protein: 44.3g
  • Carb: 7.9g
  • Energy: 3174kJ
  • Fibre: 6.8g
  • Sodium: 0.3g
  • Fat: 62.2g
  • Cals: 766 kcal
  • Sugar: 6.9g
  • Sat fat: 19.7g

Directions

1. Prepare the fish.

Season the barramundi lightly with salt and pepper.

Prepare the fish.
2. Cook the pak choi.

Heat a small amount of oil in a pan, saute the pak choi until tender. Remove and keep warm.

Cook the pak choi.
3. Pan fry the barramundi.

Heat the oil in a separate pan over medium heat. Cook the fillets skin- side down for 4 minutes, then flip for another 4 minutes until well-cooked.  

Pan fry the barramundi.
4. Make the garlic ginger lemon butter.

In the same pan, melt butter. Add ginger and garlic, then stir in the lemon juice and torn basil leaves. Adjust seasoning.

Make the garlic ginger lemon butter.
5. Assemble the dish.

Place the cooked pak choi on a plate, top with the burramundi fillets, and drizzle the garlic, ginger, lemon butter, and basil over the fish.

Assemble the dish.