Sardines with Tapenade Recipe
The Sardines with Tapenade Recipe consists of sardines, capers, kalamata olives, and olive oil. Here is a simple recipe guide for you.
Recipes by Finechef 
Prep Time
5 min
Cook Time
25 min
Serving
8
Difficulty
Easy
Cooking Preparation (Mis-en-place)
Assemble all the Sardines with Tapenade Recipe ingredients on the preparation table.
- Place the necessary cooking equipment nearby.
How to prepare Sardines with Tapenade
Follow these few steps to the end.
Ingredients
- 4tbsp- Olive oil
- 16- sardines
- 40- kalamata olives
- 2tbsp- lemon juice
- 2tbsp- capers
- black pepper
Nutritional Information
- Protein: 90.5g
- Sodium: 1.0g
- Carb: 0.0g
- Cals: 757kcal
- Fibre: 0.8g
- Energy: 3167kJ
- Fat: 44.0g
- Sugar: 0.0g
- Sat fat: 12.4g
Directions
1. Mix all ingredients together.
Chop the olives and capers finely, then combine them with lemon juice, olive oil, and black pepper, stirring until well blended.
2. Grill the sardines.
Clean the sardines and grill them on both sides under a salamander.
3. Smear the tapenade.
Heat the tapenade slightly, then smear it on the cooked sardines.
