Pan Fried Skate with Brown Butter and Capers Recipe
Pan-Fried Skate with Brown Butter and Capers recipe consists of small capers, vegetable oil, parsley, skate, lemon, and butter. Follow this step by step recipe guide to make the recipe.
Recipes by Finechef 
Prep Time
10 min
Cook Time
20 min
Serving
8
Difficulty
Easy
Cooking Preparation (Mise-en-place)
Assemble all the Pan-Fried Skate with Brown Butter and Capers recipe ingredients on the preparation table.
- Chop the parsley.
- Place the necessary cooking utensils nearby.
How to prepare Pan Fried Skate with Brown Butter and Capers
Follow these simple steps to the last one.
Ingredients
- 200g- small capers
- 100ml- vegetable oil
- 8- skate (skinless fillets)
- 350g- butter
- 2- lemons
- 4tbsp- parsley
- salt to taste
- pepper
Nutritional Information
- Protein: 27.1g
- Cals: 579kcal
- Sugar: 0.8g
- Energy: 2395kJ
- Sat fat: 24.7g
- Fat: 51.9g
- Fibre: 1.2g
- Sodium: 1.0g
- Carb: 0.8g
Directions
1. Prepare the skate.
Pat the skate fillets dry and season lightly with salt and pepper.
2. Pan fry the skate.
Heat the vegetable oil in a pan over medium heat. Cook the skate fillets until golden brown on both sides and cooked through.
3. Make the brown butter sauce.
In the same pan, add the butter. Cook until it turns golden brown in color and gives a nutty aroma.
4. Add the capers and lemon.
Stir in the capers and a squeeze of lemon juice. Remove from heat.
5. Finish the dish.
Pour in the brown butter and caper sauce over the skate fillets. Sprinkle with chopped parsley for garnish.
