Plaice Goujons Recipe with Step by Step Images
Prepare Plaice Goujons using plaice fillets, vegetable oil, eggs, flour, breadcrumbs, and sea salt. Here is a simple step by step recipe guide with images
Recipes by Finechef 
Prep Time
10 min
Cook Time
20 min
Serving
8
Difficulty
Easy
Cooking Preparation (Mise-en-place)
Assemble all the Plaice Goujons Recipe ingredients in the preparation table.
- Break the eggs in a clean bowl.
- Place the necessary cooking utensils nearby.
How to prepare Plaice Goujons
Follow the steps below.
Ingredients
- 8-plaice fillets
- 1tbsp- sea salt
- 1/2 tbsp- black pepper
- 2tbsp- flour
- 2- eggs
- 2 cups- breadcrumbs
- 1.5L- vegetable oil
- 2- lemons
Nutritional Information
- Protein: 21.3g
- Cals: 261kcal
- Sat fat: 0.0g
- Sodium: 0.3g
- Carb: 13.8g
- Energy: 1094kJ
- Fat: 13.8g
- Sugar: 0.0g
- Fibre: 0.6g
Directions
1. Prepare the fish.
Rinse the fish fillets and pat them dry. Cut each fish fillet into thin strips (goujons). Season lightly with sea salt and black pepper, then dust lightly with flour.
2. Prepare the coating.
Beat the eggs in a bowl. Place the breadcrumbs in a separate shallow dish.
3. Coat the goujons.
Dip each fish strip into the beaten eggs, then press into the breadcrumbs until fully coated.
4. Heat the oil.
Heat the vegetable oil in a deep fryer.
5. Fry the goujons.
Carefully place the coated goujons into the hot oil. Fry for 5 minutes, turning occasionally, until golden and crispy.
6. Drain and finish.
Remove the goujons and place them on a paper towel to drain excess oil.
7. Serve.
Serve hot with lemon wedges and tartar sauce.
