Shallow Fried Fish Recipe with Images

Learn how to prepare Shallow Fried Fish using fish fillets, flour, vegetable oil, parsley, eggs, and lemon juice. Here is a standard recipe guide with images for you.

Shallow Fried Fish Recipe with Images
Prep Time 10 min
Cook Time 25 min
Serving 8
Difficulty Easy

Cooking Preparation (Mise-en-place)

Assemble all the Shallow Fried Fish Recipe ingredients on the preparation table

  1. Beat the eggs in a bowl.
  2. Place the necessary cooking utensils nearby.

How to prepare Shallow Fried Fish 

Follow the steps below to the end.

Ingredients

  • 8- white fish fillets
  • 1/2 cup- plain flour
  • 2- eggs
  • 2- lemons
  • 3tbsp- vegetable oil
  • salt to taste
  • black pepper
  • parsley

Nutritional Information

  • Protein: 26.0g
  • Cals: 251kcal
  • Carb: 7.8g
  • Sodium: 0.2g
  • Sugar: 0.2g
  • Energy: 1056kJ
  • Fibre: 0.4g
  • Sat fat: 1.7g
  • Fat: 13.2g

Directions

1. Prepare the fish.

Rinse the fish fillets and pat dry. Season with salt, black pepper and a little lemon juice.

Prepare the fish.
2. Coat the fish.

Lightly dust each fish fillet with flour and dip it into the beaten eggs.

Coat the fish.
3. Heat the oil.

Heat the vegetable oil in the frying pan over medium heat.

Heat the oil.
4. Cook the fish.

Place the fillets in the pan and cook for 5 minutes on each side until golden brown and cooked through. 

Cook the fish.
5. Drain.

Remove the fish and place it on paper towels to absorb excess oil. 

Drain.
6. Serve.

Serve garnished with fresh parsley and lemon wedges.

Serve.