Baked Salmon Parcel with New Potatoes Recipe
The Baked Salmon Parcel with New Potatoes Recipe consists of new potatoes, olive oil, white wine, shallots, salmon, carrots, dill, and broccoli stems. Below is a simple recipe guide for you.
Recipes by Finechef 
Cooking Preparation (Mise-en-place)
Assemble all the Baked Salmon Parcel with New Potatoes Recipe ingredients on the preparation table.
- Peel the potatoes.
- Chop the dill, parsley, and garlic.
- Slice the shallots and chilli.
- Cut the carrots into thin strips.
- Place the necessary cooking equipment nearby.
How to prepare baked salmon parcel with new potatoes
Follow the steps below to the end.
Ingredients
- 8- salmon supremes
- 800g- new potatoes
- 130ml- olive oil
- 2- shallots
- 2- cloves of garlic
- 1- red chilli
- 2- carrots
- 150g- sugar snap peas
- 150g- purple sprouting broccoli stems
- 1tbsp- fresh dill
- 1 tbsp- flat leaf parsley stem
- sea salt
- black pepper
- 200ml- white wine
- rock salt
Nutritional Information
- Energy: 3032kJ
- Protein: 46.8g
- Sat fat: 6.7g
- Carb: 36.1g
- Cals: 727kcal
- Fat: 41.4g
- Fibre: 6.9g
- Sugar: 7.2g
Directions
1. Prepare the potatoes.
Wash and boil the potatoes in water seasoned with rock salt for 15 minutes until tender. Drizzle with the olive oil and set aside.
2. Preheat the oven.
Preheat the oven to 180 degrees celcius.
3. Prepare the vegetables.
In a bowl, combine the shallots, carrots, garlic, red pepper, sugarsnap peas, and purple sprouting broccoli. Drizzle with olive oil and season lightly with sea salt and black pepper.
4. Prepare the parcels.
Cut large sheets of foil. Place a portion of crushed new potatoes in the center of each foil.
5. Add the salmon.
Place the salmon supreme on top of the potatoes. Arrange some of the vegetable mixture around the fish.
6. Add herbs and wine.
Sprinkle dill and flat-leaf parsley over the salmon and vegetables. Add a small splash of white wine to each parcel.
7. Seal the parcel.
Fold the foil over the fish and vegetables and seal the edges tightly to form a parcel.
8. Bake.
Place the parcel on a baking tray and bake for 15minutes until the salmon is cooked and tender.
9. Serve.
Carefully open the parcels and serve immediately.
